Fashion, Motivation, and Self-Development — All in One Place
Pose and Purpose is a space for growth, confidence, and intentional living. It’s about learning how to show up fully—mentally, emotionally, and visually—in every area of your life.
At its core, Pose and Purpose explores personal development through both mindset and presence. Each episode offers practical strategies for building self-love, confidence, and motivation, while also embracing style, elegance, and the power of how you carry yourself. It’s not just about who you’re becoming, but how you move through the world as that person.
Hosted by Christina, the podcast is rooted in her own self-development journey that began three years ago. Through honest reflections, lessons learned, and actionable tools, Christina shares what has helped her transform her mindset and step into a more intentional, confident version of herself. Drawing from her early experiences in the modelling industry, she brings a unique perspective on professionalism, fashion and presence.
Pose and Purpose has been recognised among the Top 100 podcasts, reaching #9 all-time in Productivity, #9 all-time in Fashion & Beauty and #98 all time in Mental Health on Goodpods. New episodes are released bi-weekly on Thursdays {BST}.
Whether you’re refining your mindset, your style, or your sense of self, Pose and Purpose is an invitation to align how you think, feel, and present—on purpose.
Host
Christina Josephine Ma-Fat
Christina is a freelance model and the host of Pose and Purpose, a podcast dedicated to growth, confidence, and intentional living. Three years ago, she began her self-development journey, navigating personal challenges that pushed her to transform her mindset, embrace her worth, and step into her purpose.
New to the modelling industry, Christina brings a fresh, authentic perspective on style, presence, and professionalism. Through her work on and off the camera, she empowers others to show up fully—mentally, emotionally, and visually—while embracing the challenges and triumphs of personal transformation.
Christina’s mission is to inspire confidence, self-expression, and intentional living, proving that growth and reinvention are possible, even in the face of difficulty.
Host & Podcast Q&A
Why did you start this show?
I felt a calling to share the knowledge I have gained from being in my self-development journey.
What do you hope listeners gain from listening to your show?
I hope that listeners take some knowledge from my episodes and feed it into their lives. My mission is to encourage listeners to live to their fullest potential.
Which episode should someone start with?
I personally love my 'Building Real Confidence' episode.
Which have been your favourite episodes so far?
Of course my 'Building Real Confidence' episode because I dive into where I personally found my true confidence from.
Which episode are you most proud of?
'Whole, Not Half: Embracing My Mixed Heritage' episode, because it took further courage to record it and I allowed myself to be vulnerable.
What is your vision for your show?
I want to reach as many listeners as I can, female and male, to help contribute to their self-development, self-love journey. Additionally, I aim to reach those who aren't in their personal development journey and to guide them into it gently.
What is your favourite other podcast that isn't yours?
My favourite one at the moment is Mel Robbins podcast - she is amazing, and her guests always bring further insights!
How did you come up with the name for your podcast?
Honestly, I was just laying in bed thinking about a memorable name that matches the theme and mission for my show.
Tell us a bit about yourself.
I started my personal development journey three years ago, and I wish to help others' on their journey too. I am passionate about expressing one self and living to my fullest potential.