Fashion, Motivation, and Self-Development — All in One Place


Pose and Purpose™
Pose and Purpose™ is a podcast dedicated to personal growth, self-love, confidence, and showing up fully in every area of life. Each episode dives into practical strategies for carrying yourself with intention, covering mindset shifts, motivation, style, elegance, and fashion.
Hosted by Christina, who began her self-development journey three years ago, the podcast shares the lessons, insights, and tools that have transformed her life. Christina also draws on her early experiences in the modelling industry, offering a unique perspective on presence, professionalism, and fashion.
Pose and Purpose™ is available on Amazon Music, iHeart, Apple Podcasts, Spotify, Castbox, Pocket Casts, Goodpods, and Overcast. The podcast has earned recognition in the Top 100 charts, reaching #9 all-time for Productivity, #9 all-time for Fashion & Beauty and #98 for Mental Health on Goodpods. New episodes release bi-weekly on Thursdays {12 BST}.
Follow the podcast and Host, Christina, on Instagram and TikTok @cjmafat for updates, behind-the-scenes content, and more.
Host
Christina Josephine Ma-Fat
Christina is a freelance model and the host of Pose and Purpose™, a podcast dedicated to growth, confidence, and intentional living. Three years ago, she began her self-development journey, navigating personal challenges that pushed her to transform her mindset, embrace her worth, and step into her purpose.
New to the modeling industry, Christina brings a fresh, authentic perspective on style, presence, and professionalism...

Message from Christina Josephine | Host of Pose and Purpose
Apologies, there will be no podcast episode this week (WB: 8th June 2026), as I am currently unwell.
Sorry for any inconvenience caused.
Written: 8th June 2026
Merch Launch
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![Confidence isn’t something you wait to feel—it’s something you earn by taking action. In this episode, I talk about stepping out of your comfort zone and how putting yourself out there builds real confidence.
Listen to Pose and Purpose on Spotify, Apple and much more.
[Link in bio]
___
#selfdevelopment #confidencejourney #podcastepisode #personalgrowth #modelmindset](https://scontent-iad6-1.cdninstagram.com/v/t51.71878-15/649820598_1560069838881480_7103154641902797834_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=vbcMRVTgL04Q7kNvwH37Fij&_nc_oc=AdpUlFWc7rAeCAIhhcAzb8jgxG-zj3Z_L_owdN9gJvrJK3dpoeVLyqrxCGCCYVoL214&_nc_zt=23&_nc_ht=scontent-iad6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=dwSmPG_OjOswnM0rsByYBA&_nc_tpa=Q5bMBQGIrhAR_2WjlAbDn1-sDwV4kzfT6TPZVR3LyOSQMx9RG07jngX1_sc3T0T8gye7urW75kzNRrnF&oh=00_Af-LS0mP02bVzA4TQIQ-amxWTEk7sTZ9B-XMtJd7iPIIAw&oe=6A3605E2)
![Confidence isn’t something you wait to feel—it’s something you earn by taking action. In this episode, I talk about stepping out of your comfort zone and how putting yourself out there builds real confidence.
Listen to Pose and Purpose on Spotify, Apple and much more.
[Link in bio]
___
#selfdevelopment #confidencejourney #podcastepisode #personalgrowth #modelmindset](https://scontent-iad6-1.cdninstagram.com/v/t51.71878-15/649820598_1560069838881480_7103154641902797834_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=vbcMRVTgL04Q7kNvwH37Fij&_nc_oc=AdpUlFWc7rAeCAIhhcAzb8jgxG-zj3Z_L_owdN9gJvrJK3dpoeVLyqrxCGCCYVoL214&_nc_zt=23&_nc_ht=scontent-iad6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=dwSmPG_OjOswnM0rsByYBA&_nc_tpa=Q5bMBQGIrhAR_2WjlAbDn1-sDwV4kzfT6TPZVR3LyOSQMx9RG07jngX1_sc3T0T8gye7urW75kzNRrnF&oh=00_Af-LS0mP02bVzA4TQIQ-amxWTEk7sTZ9B-XMtJd7iPIIAw&oe=6A3605E2)



















