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Pose and Purpose™

Pose and Purpose™ is a personal growth and lifestyle podcast about becoming the person you want to be — inside and out.

Hosted by Christina Josephine, a model and creator, the podcast explores confidence, self-love, mindset, motivation, intentional living, style, elegance, fashion and ambition.

Drawing from Christina’s own journey through self-development and modelling, Pose and Purpose™ combines honest reflections, personal experiences and practical strategies for building confidence, developing your mindset, carrying yourself with intention and creating a life that feels true to you.

At its heart, Pose and Purpose™ explores the connection between how we present ourselves and how we develop ourselves — because confidence is not only about how you look, and personal growth is not only about what happens within.

New episodes are released every three weeks on Thursdays at 12pm British Time.

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Follow Christina

Follow Christina for podcast updates, behind-the-scenes content, modelling, fashion and more:

Instagram: @cjmafat 𝐂𝐡𝐫𝐢𝐬𝐭𝐢𝐧𝐚 𝐉𝐨𝐬𝐞𝐩𝐡𝐢𝐧𝐞 (@cjmafat) • Instagram photos and videos
TikTok: @cjmafat Christina Josephine (@cjmafat) | TikTok

YouTube: @cjmafat 

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Listen to Pose and Purpose™

Pose and Purpose™ is available on:

Spotify • Apple Podcasts • Pocket Casts • Castbox • Goodpods • Amazon Music • iHeart • Overcast • Podbean

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Pose and Purpose™ has also been recognised in the Goodpods Top 100, including #9 all-time in Productivity, #9 all-time in Fashion & Beauty and #98 in Mental Health.

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Host

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Christina Josephine Ma-Fat

Christina Josephine is a model and the host of Pose and Purpose™, a podcast exploring confidence, personal growth, fashion and intentional living.

After beginning her self-development journey over three years ago, Christina became passionate about the relationship between mindset, self-worth, confidence and the way we carry ourselves...

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Podcast Updates

Due to a Wix website issue, the episode transcripts have been mixed together. I'm working to fix this as soon as possible. Thank you for your patience and understanding!

Pose and Purpose merch is no longer available at this time. Apologies for any inconvenience caused.


— Christina Josephine
Host of Pose and Purpose™
07/10/2026

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